Living in Texas, you know the weather here can be a little crazy. From extreme heat and drought, to out of nowhere downpours, everything here really is bigger. That’s why when working on your farm to keep hydrated during this summer heat wave. The summer heat can be unforgiving. In summer, the heat is on for farmers in more ways than one. Your to-do list is seemingly endless, and the temps and humidity can take their toll. While you work, your internal temperature rises, and the hot weather offers no reprieve, creating rough conditions. We have listed some tips for you to think about when the temperature is up. Knowing your body and when it needs water. Did you know that dehydration can change your mood? If you start to notice a lack of focus, or your energy and possibly even your mood shifting, these may all be signs of dehydration. You want to catch these signs early, by the time your mouth feels dry you will already be dehydrated. Be sure to pay attention to how your body feels, it is important as an active person to know the signs that your body gives you. Dress the part Protective clothing is one of the best ways to stay cool while working in the heat. Shield yourself from the sun by covering up with a wide-brimmed hat and sunglasses. Although you might be tempted to dress minimally to keep cool, wearing a long-sleeved shirt and pants tucked into boots will help prevent ticks, other bugs and poisonous vegetation from wreaking havoc. Wear light-colored, loose-fitting, and breathable clothing like cotton. Drink up Drinking 1 cup of water every 15 to 20 minutes during moderate activity. If you’re working outside in the heat, you’ll want to stay ahead of those numbers to avoid dehydration. We also use Drip Drop ORS Electrolyte Powder. We purchased it from Amazon. Mix it in your water for fast relief from dehydration. Your urine is a good indicator as to whether you need to be drinking more water. Ideally you want your urine to look clear. You might swear by your morning cup of coffee to get you going, but avoid drinking caffeine all day or adding sugary or alcoholic beverages to the mix. All of these items can dehydrate you. Keep your cool Find a shady spot where you can take frequent breaks during hot weather. That could be the air-conditioned cab of your truck or even an outbuilding. Eat regular meals and include a lightly salted snack or two throughout the day for energy and balancing electrolytes. If possible, schedule demanding tasks for early morning or evening when it’s cooler. Mind your meds Your body might have difficulty cooling down or it may heat up more quickly if you take certain medications or have certain medical conditions. Talk to your physician before working in the heat this summer to find out if you’re at an increased risk for heat-related illness and need to take additional precautions. Know the symptoms Heat-related illness can sneak up quickly. Keep an eye out for the warning signs and act fast in the event of heat stroke, heat exhaustion and heat cramps. Heat stroke Happens when the body can no longer control its temperature and is unable to cool down. Heat stroke is a medical emergency, and you should call 911 immediately. Heat exhaustion Is the body’s response to dehydration. If you are experiencing signs of heat exhaustion, ask a fellow worker or family member for assistance; you shouldn’t be left alone, and you may need medical treatment. Heat cramps Occur when your body sweats out too much salt and can also be a sign of heat exhaustion. Drink a sports drink or try water with a salty snack. Seek medical attention if you’re on a low-sodium diet, have heart issues or if your cramps don’t go away after an hour. More on Drip Drop ORS on our YouTube Channel. Dehydration Relief Fast Some links may be affiliated. By purchasing an item from an affiliate link, I receive a small commission—but you are not charged more or less by clicking or purchasing through the link. Thank you for supporting us! HAVE YOU SIGNED UP FOR OUR NEWSLETTER UPDATES? WE WOULD LOVE FOR YOU TO BE PART OF OUR TAILSPIN FARMS FAMILY AND RECEIVE OUR NEWS RIGHT IN YOUR INBOX. Blessings,
Margarita & Stace
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AuthorI'm Margarita. A Christian, Wife, mother of three, & grandmother "Mimi" of three. I create blog post about our life on the farm. Archives
March 2024
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The Goat Management Binder
$15.00
The Goat Management Binder This binder will help you keep your goats health records organized and more. Remembering all the identifications and medical records for each goat is difficult so I quickly learned that I needed to write down our goat herd information. We created all the pages for our goat heard. This system works for us. I think our Goat Management Bind will help you with your recordkeeping. This eBook has 24 pages Print our the pages, fill in your goat information and place in a binder of your choice. When all of your goat information is kept in one place it saves time in case of an emergency. Homemaking / Home Management Binder
$15.00
Digital Homemaking / Home Management Binder I'm excited to share with you my Homemaking / Home Management Binder. This is a beautiful simple binder to write your Weekly task for you home. You can use every day over and over. You will get: Faith based / Proverbs 31 Women Weekly Cleaning Schedule Organizing your home Daily Chores Monthly Plan Meal Planner Grocery List Bill Tracker Savings Tracker Vacation Budget 20 pages 8.5"x11" letter size that matches any printer Unlimited prints (personal use) Instant download and get started PDF Printable Enjoy getting organized with our Homemaking / Home Management Binder ** THIS IS A DIGITAL PRODUCT. ** NO PHYSICAL PRODUCT WILL BE SHIPPED. Your files will be available to download once payment is confirmed. * You may print the files as many times as you like for your own personal use. * Sharing this product is not allowed. ** We do not accept returns, exchanges, or cancellations, but please contact me if you have any problems with your order. Instant Download Your files will be available to download once payment is confirmed. Farm/ Livestock Management Binder
$25.00
Farm / Livestock Management Binder In this binder you can log all your livestock needs and help you stay organized with all records. Such as: *Goats *Chickens *Horses *Medications *Purchases of Livestock *Sold Livestock Our Farm / Livestock Management Binder is 24 pages. Print our the pages, fill in your Livestock information and place in a binder of your choice. When all of your Livestock information is kept in one place it saves time in case of an emergency. Gardening In the South
$20.00
Gardening In the South E-Book Learn about Gardening in South Texas Zone 8 In our e-book we cover Fruit trees, Perennials & Pollinator, Garden checklist, What months to plant. Your files will be available to download once payment is confirmed. I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order. Thank you for shopping with us! Margarita Common Goat Medications
$20.00
Common Goat Medications We give you goat medications that we use for our goats. Included: Common Goat Medications & Easy to Understand Dosages General Information on Injection Wormers Antibiotics Anti-Inflammatories & Hormones' Injectable Vitamins and Minerals Oral Treatments You will get: 13 pages - eBook Unlimited prints (personal use) Instant download and get started PDF Printable ** THIS IS A DIGITAL PRODUCT. ** NO PHYSICAL PRODUCT WILL BE SHIPPED. Your files will be available to download once payment is confirmed. * You may print the files as many times as you like for your own personal use. * Sharing this product is not allowed. ** We do not accept returns, exchanges, or cancellations, but please contact me if you have any problems with your order. Instant Download Your files will be available to download once payment is confirmed. Thank you for shopping with us. Crochet Cup Sleeve Cozy
$6.00
Only a few left! Pretty cup cozy for both hot and iced beverage cups. It will slide up over a standard size non handle travel cups or store-bought coffee cups. They are great at protecting hands from the heat and cold of the travel mug/cup. *100% cotton yarn. * Colors may vary due to stock so message me if you prefer something specific. *Machine washable and dryer safe on low heat. *All Cozy’s make a great gift for literally anyone! *If you don’t see one you love don’t hesitate to message me! I love creating new products. Thank you for visiting our store. Handmade Goat Milk & Honey Soap
$7.00
Handmade Goat Milk & Honey Soap 4 oz. bar. Benefits from goat milk & honey - it's moisturizing, clarifying, and naturally antibacterial. Goat milk & Honey Soap has always been a favorite, it smells divine, and there are loads of skin benefits. Goat milk & Honey Soap hydrates and nourishes dry skin. It doesn't leave your skin feeling dry. Ingredients: Sorbitol, Propylene Glycol, Sodium Lauretha Sulfate, Stearic Acid, Lauric Acid, Water, Sodium Hydroxide, Glycerin, Goat Milk, Honey Titanium Dioxide. Due to the handmade nature of our soaps and fragrance oil added, all bars vary in color. |
Handcrafted items made with love.
Farm / Homesteading eBooks Faith eBooks Notary Public Service Goats when available |
New items coming soon.
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Tailspin Farms
2273 FM 1681 Stockdale, Texas 78160 |
210-771-7205
Email - mcgoats@tspinfarms.com |